Lessons :
Monday, Wednesday, Friday
06:00 pm – 07:00 pm children
07:00 pm – 08:30 pm adults
Fee: £5 per session
£10 Per / week or
£30 per / month direct debit
Private 1 to 1 training –
£25 per hour
3 lessons for £60
Available all day 9 am to 5pm
you would required gloves, bandages and gym bags when wanting to join
If you want more information, call on 07772247247 or 07574014013
Questions + Queries
Can I start training as a beginner?
Gallant Boxing Club is open to anybody who is willing to learn and work hard. It doesn’t matter if you are just starting out in your quest for fitness or you are a seasoned athlete, GBC can provide challenging and specific training for you to achieve your goals;
What Sort of exercises can I expect at Gallant Boxing Club?
We use boxing and gym based exercises to help people achieve their goals. These exercises range from punchbag drills and pad drills to circuit, sparing and body weight exercises.
What is sparring and is it compulsory?
Sparring is essentially ‘Practice fighting’ and is done in a controlled fashion. Sparring is used to practice the skills you have learned. Sparring is sometimes used to practice particular types of punches or defense movements. Sparring is not compulsory and you will not be asked to do any exercises that you are not comfortable doing.
What is Personal Training
A Personal Trainer is there to help you to achieve your specific goals. He or she acts as a catalyst, helping you focus on your goals by motivating you, informing you on the latest research and continually assessing performance to provide the most effective training.
What equipment will I need?
When you initially start training you will not need any equipment. We recommend that you bring a towel and drink.
