Description
- Discover the lost art of slipping punches with this boxing punch speed bag
- Become virtually unhittable with this great defensive workout training tool
- Speed bag comes fully assembled with chain and no filling necessary
- Perfect bag for boxing, MMA, Muay Thai and contact sport athletes alike to develop fast strikes, strong reflexes and reach their fitness goals
- Build strength, tone and condition your body with a muscle building aerobic workout, training and the right gym equipment
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